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["Lynda" <lurine AT com-pair.net>]

Yes, the body doesn't do a very good job of digesting flax in its whole 
form.

Lynda
----- Original Message ----- 
From: "EarthNSky" <erthnsky AT bellsouth.net>

> Jeanne Driese wrote:
>   Also in
> > that drink I include 2 Tablespoons of fresh ground organic flaxseeds,
> >  so I think I am well oiled.  :)))
>
> I eat a lot of flaxseeds, too, but I don't grind them...should I?  Would
> I not lose some of the oil in the mortar?
>
>
>
> To bad we are not able to conduct
> > more testing among ourselves.
>
> If there are 200 people on the list, and each person ran their own
> little experiment, what a resource we could be for each other.  It would
> have to be well-planned, though.
>
>
> Will take the time though to find out
> > how Frontier gets the turmeric and how it is processed, or not. It is
> >  good to hear that the milk thistle is working for your liver.  Now
> > that you are back on the drug do you think it might be necessary to
> > increase the milk thistle? Jeanne tnhillwoman North East TN zone 6
>
> Yes.  Actually, since thinking more about it yesterday, I might even
> continue a 500mg dose of turmeric a day.  I've been off the high dose
> for about a week and I can tell a difference in my sinuses, so I may add
> it back and see what happens.  DH is going to try it for his elbow.  He
> is getting OA in his elbow and hopes that will help.
> One thing I did not mention before was that the doc thought that the
> NSAID(Voltaren) might be the liver culprit instead of the Enbrel.  She
> suggested that I try to cut back on that.  If the turmeric is what has
> lowered my CRP and ESR, and I continue to take it long term, then that
> would reduce or eliminate the need for the NSAID at a minimum.
> It is a bit strange that this is not working out as I thought, or as
> completely and quickly as I thought, but I think it is all good change.
>   At least I feel more in control of what is going on with my body, and
> that is good.
> Now, if I could lay off the guacamole, I might could lose weight..lol
>
> B
>
> --
> "Nothing in this world can take the place of persistence. Talent will
> not; nothing is more common than unsuccessful people with talent. Genius
> will not; unrewarded genius is almost a proverb. Education will not; the
> world is full of educated derelicts. Persistence and determination alone
> are omnipotent. The slogan 'press on' has solved and always will solve
> the problems of the human race"
>
> ~ Calvin Coolidge
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