Homestead mailing list

[Gene GeRue <genegerue AT ruralize.com>]

On Dec 13, 2008, at 10:34 AM, EarthNSky wrote:
> So, the point is, I get exercise, but obviously, I am either not being
> consistent enough in what muscles I work (to build and tone them) or I
> just don't have good flexibility, because do pull a lot of muscles it
> seems.

It is easier to consistently eat less than to consistently exercise  
more.