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  • From: Gene GeRue <genegerue AT ruralize.com>
  • To: homestead AT lists.ibiblio.org
  • Subject: Re: [Homestead] Fitness
  • Date: Sat, 13 Dec 2008 12:16:11 -0700


On Dec 13, 2008, at 10:34 AM, EarthNSky wrote:

So, the point is, I get exercise, but obviously, I am either not being
consistent enough in what muscles I work (to build and tone them) or I
just don't have good flexibility, because do pull a lot of muscles it
seems.

It is easier to consistently eat less than to consistently exercise more.





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