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["Jeanne Driese" <jeanne13 AT earthlink.net>]

Amen to that James!
Jeanne
tnhillwoman
North East TN zone 6
  ----- Original Message ----- 
  From: Clansgian AT wmconnect.com 
  To: homestead AT lists.ibiblio.org 
  Sent: Thursday, April 30, 2009 8:30 PM
  Subject: Re: [Homestead] healthy fats




  > >Right, that was the negative I saw, that Crisco was probably, almost
  > certainly GM, and non-organic, which is another concern, but I was
  > comparing only for heart healthiness, i.e. lipids, fatty acids, etc.
  > 

  Bev, you've got me confused here.  I think Lynda has already mentioned some 
  of this but you #1 enemy in fat world is hydrogenated oils.  Deadly heart 
  attack bait, that.   I know in our past we've been indoctrinated with the 
  mantra that vegetable fats are good and animal fats are not, but it has not 
  porved to be the case.

  Lard (natural, not the hydrogenated abomination in the grocery store) and 
  butter are far, far healthier than Crisco in any form.

  James
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