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["Lynda" <lurine AT softcom.net>]

Isn't pork fat a rule or something?  Seems to me one has to have pork fat.

Lynda
----- Original Message ----- 
From: "bob ford" <bobford79 AT yahoo.com>


> I completely gave up caffeine a number of years ago.  I don't know if it is 
> "good" or "bad" in general.  I drink diet caffeine free Dr. Pepper when I 
> drink soft drinks with an occasional regular caffeine-free Coke if I want a 
> sugar jolt.  We use caffeine free tea bags for our iced tea.  I quit 
> drinking coffee , altogether, about 2-3 years ago  --I don't even drink 
> decaf coffee.  I use to drink 12-15 cups of coffee per day.
>
> Going completely decaf has worked for me; now I just need to cut back on 
> the pork fat.....bobford