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  • From: "Lynda" <lurine AT softcom.net>
  • To: <bobford79 AT yahoo.com>, <homestead AT lists.ibiblio.org>
  • Subject: Re: [Homestead] Trader Joe's
  • Date: Fri, 4 Jul 2008 15:18:06 -0800

Isn't pork fat a rule or something? Seems to me one has to have pork fat.

Lynda
----- Original Message ----- From: "bob ford" <bobford79 AT yahoo.com>


I completely gave up caffeine a number of years ago. I don't know if it is "good" or "bad" in general. I drink diet caffeine free Dr. Pepper when I drink soft drinks with an occasional regular caffeine-free Coke if I want a sugar jolt. We use caffeine free tea bags for our iced tea. I quit drinking coffee , altogether, about 2-3 years ago --I don't even drink decaf coffee. I use to drink 12-15 cups of coffee per day.

Going completely decaf has worked for me; now I just need to cut back on the pork fat.....bobford





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