Homestead mailing list

[VAN DELL JORDAN <vdjor AT yahoo.com>]

--- On Mon, 12/15/08, rayzentz AT aim.com <rayzentz AT aim.com> wrote:

> I agree with James, though. In most cases, good hard labor
> will create fitness and muscle growth. However, most of us
> don't do enough of that.
> 
> Ray

Homestead work may have enough variety to keep this from happening, but I've 
known some who did physical work that exercised some muscles more than 
others, and that could create a problem?  Is there a case for exercising to 
make sure that all muscles are included?
Van Dell