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permaculture - Re: [permaculture] space for food self reliance?

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  • From: Lawrence London <lfljvenaura@gmail.com>
  • To: permaculture <permaculture@lists.ibiblio.org>
  • Subject: Re: [permaculture] space for food self reliance?
  • Date: Fri, 6 Nov 2015 12:53:52 -0500

On Fri, Nov 6, 2015 at 11:42 AM, Bob Waldrop <bob@bobwaldrop.net> wrote:

> collards
> filberts
> alliums
> parsley
> parsnips
> peanuts
> potatoes
> soybeans
> sweet potatoes
> sunflowers
> turnips
>

Excellent.

Add cabbage, carrots, celery, parsley, peppers


> wheat
>

AND/OR

barley
rye
oats
corn (for grinding)
rice (see Fukuoka's method for growing upland rice w/o flooding for weed
control)
sesame
millet
quinoa
buckwheat

All are dietary staples you can eat everyday and can be combined with beans,
seeds, potatoes and sweet potatoes and nuts.

Soy can be turned into tofu, miso, natto, miso, tamari (also miso tamari),
sprouts
and cooked, ground and added as protein amendment to other dishes


--
Lawrence F. London
lfljvenaura@gmail.com
https://sites.google.com/site/avantgeared/




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