permaculture

["Lawrence F. London, Jr." <venaurafarm@bellsouth.net>]

On 10/3/2011 3:24 AM, Lawrence F. London, Jr. wrote:

> II. Food to acquire for long term storage
>
> 1) My suggestions:
> seaweed
> dried hot peppers
> sea salt
> rice
> barley
> corn grits
> corn meal
> dried fruits
> tamari
> vinegar
> miso
> umeboshi
> natto
> olive oil
> sesame oil
> canned herring, sprats and sardines
> canned tuna
> canned chicken
> canned beef if you can find any on sale
> dried fish, sardines of varying sizes in bags from Asian stores
> dried mushrooms
> butters: sesame, sunflower, almond
> granola
> honey, rice malt, barley malt, molasses
dried vegetables, dried tomatoes are cheap, delicious and easily 
reconstituted
- interested in other vegetable and fruit varieties and good sources for 
them (I would suggest Jaffe Brothers in California)
For Japanese traditional macrobiotic foods, Natural Import Co.

Beans:
1) canned
2) dry, uncooked:
peruvian or yellow beans (favored by Mexicans) - they cook quick with no 
soaking and are delicious, very soft when cooked and easily mashed,
more so than pintos)
pinto
black
lentil
red
great northern
white navy beans
many others