permaculture

["Robert Waldrop" <bwaldrop@cox.net>]

Here is one of the easiest and best short intros 
to making lactofermented veggies at home.

http://users.frii.com/jimhayes/LoveLandLocal/Lactofermented_Vegetables.doc

Bob Waldrop, OKC

----- Original Message ----- > SArjuna@aol.com 
wrote:
> >      Lawrence wrote:
> >
> >      "The kim chee/kraut foods are truly 
> > ambrosia-class delicacies and keep
> > you in
> > top health, vital when lab cultured biodiverse 
> > probiotics are not available."
> >
> >      I look at it quite differently. 
> > Lactofermenting a variety of foods at
> > home is part of permaculture, not just 
> > something to do "when buying
> > lab-cultured biodiverse probiotics are not 
> > available!"
>
> We're on the same wavelength. Grow, store, 
> preserve, prepare and eat at home;
> focus on the homestead microcosm. Ideal.