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["Jeanne Driese" <jeanne13 AT earthlink.net>]

Bev,
Being an A blood type I am very familiar with all the ins and outs of that 
type.  So I decided to go through a bit of the O type "stuff".  Guess what 
????  Most folks who have RA are also blood type O.
One of the biggest food offenders for folks that are O is Wheat.  As I 
mentioned before my daughter is an O and avoids as much wheat as possible as 
it causes her a lot of pain.  She has never been diagnosed with RA but has 
little pain if she avoids wheat.  
So here is another book to add to your list and with the things I am reading 
about RA and blood type it might be the one to get first! 
"Eat Right for Your Type Complete Blood Type Encyclopedia", by Dr. Peter J. 
D'Adamo with Catherine Whitney.  Being a chemist I think you would find the 
information very interesting!  Many people think this is the best way to eat  
and others think it is all BS!  It is my idea that anything is worth a try 
when one is in such terrible pain.  The synchronicities I am seeing for your 
blood type , IMNSHO, makes it well worth the read!
Just for your info here are a few of the highly beneficial foods  and a few 
of the avoids for O types.
Highly Beneficial                                             Avoid
Beef, Venison                                            Milk & Cheese
Black Eyed Peas                                        Lentils of all kinds
Adzuki Beans                                            All corn
Beet Greens                                               Leeks            
Flaxseed                                                   All wheat 
Pumpkin seeds, butters                               Mushrooms
Broccoli                                                     Potato
Ginger                                                       Black & white 
pepper
Horseradish                                               Mustard
Collard Greens                                           Coffee
Dandelion
Black Walnut, English Walnut
Okra
Onions
Parsnips
Peppers
Sweet Potatoes
Pumpkin
Spinach
Swiss Chard
Turnips
Bananas
Blueberries
All Cherries
Figs
Olive Oil
Parsley
Turmeric
Club Soda
Green Tea 
Many things are neutral which means they are good food to your diet also.  
This is only a partial list.  
I forgot to mention fish.....all type of bass are great, salmon is neutral  
Jeanne                                                
tnhillwoman
North East TN zone 6
  ----- Original Message ----- 
  From: EarthNSky 
  To: homestead AT lists.ibiblio.org 
  Sent: Sunday, December 21, 2008 12:23 PM
  Subject: Re: [Homestead] Another book for Bev




  Jeanne Driese wrote:
  > 
  > On the blood type regime, for my type, the best condiment is CYM.  My
  > Blood type is A, would you mind telling me what yours is?? 

  I am an O+
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