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[EarthNSky <erthnsky AT bellsouth.net>]

Well, I tell myself that I am getting more whole grains...lol

Clansgian AT wmconnect.com wrote:
> > > Not that there is anything wrong with potatoes or rice...mmmm...me like 
> > starches..<g>
>
> Got it.  When it was in the same list with a lot of nutritional missteps, I 
> though you were saying rice was nutritionally better than potatoes.  They are 
> pretty similar.
>
> Starches are the normal, clean running fuel for the human body.  
>
> James
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