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  • From: EarthNSky <erthnsky AT bellsouth.net>
  • To: homestead AT lists.ibiblio.org
  • Subject: Re: [Homestead] Fitness
  • Date: Sun, 14 Dec 2008 00:40:52 -0500

Well, I tell myself that I am getting more whole grains...lol

Clansgian AT wmconnect.com wrote:
Not that there is anything wrong with potatoes or rice...mmmm...me like
starches..<g>


Got it. When it was in the same list with a lot of nutritional missteps, I though you were saying rice was nutritionally better than potatoes. They are pretty similar.

Starches are the normal, clean running fuel for the human body.
James
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