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  • From: Lynn Wigglesworth <lynnw1366 AT hotmail.com>
  • To: <homestead AT lists.ibiblio.org>
  • Subject: Re: [Homestead] Fiber
  • Date: Tue, 7 Sep 2010 12:47:06 -0400




>I love
> roasted cauliflower-it's better than popcorn!

Bev; How do you make this?

Last year I had terrible gastro-intestinal problems and finally realized that
I've become intolerant of grains. Well, probably just wheat, but that
eliminates a LOT of fiber sources from my diet. I eat tons of veggies, but I
also add inulin fiber to my iced tea (it's clear, tasteless, and doesn't get
gummy).

Lynn Wigglesworth
Tioga Co. PA




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