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  • From: Don Bowen <don.bowen AT earthlink.net>
  • To: homestead AT lists.ibiblio.org
  • Subject: Re: [Homestead] weights
  • Date: Fri, 10 Sep 2010 21:46:09 -0500

You could come to my place and wrestle with a 47# electric jack hammer. Yesterday's rains washed out my driveway so today I had to pull some gravel back into place. Then I took the electric jack hammer and broke up part of the dam that was making a big pool in my driveway. After a half an hour my back started sending obscene messages over using that infernal machine. Then I tripped and fell on the rocks so decided that it was time to put things away. All O got out of the fall was some scrapes. Tomorrow morning I will b e out there again cutting the notch deeper in the hopes to completely drain the pool. Then we want to bring in some road base to build up the road a little.

Since I started this move in mid May I have lost 25# myself and toned up a lot. Since moving to the Ozarks my blood pressure is down with the weight, the knee does not hurt as much, and my heel is improving.

--
Don Bowen KI6DIU





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