Skip to Content.
Sympa Menu

homestead - Re: [Homestead] weights

homestead AT lists.ibiblio.org

Subject: Homestead mailing list

List archive

Chronological Thread  
  • From: "Lynda" <lurine AT com-pair.net>
  • To: <homestead AT lists.ibiblio.org>
  • Subject: Re: [Homestead] weights
  • Date: Fri, 10 Sep 2010 17:58:36 -0700

Ask away. The ex was a body builder and I designed his and his best friend's workout regimen. I also set up DH's workout regimen when he got cancer.

Are you using a machine or ????

Lynda
----- Original Message ----- From: "EarthNSky" <erthnsky AT gmail.com>


does anyone on the list have experience with weight/strength training? Could I be so lucky to have a personal trainer volunteer information?
I need some feedback on what I am doing.





Archive powered by MHonArc 2.6.24.

Top of Page