To the question at hand. I long ago learned (back when I believed
words when printed) that apples contained a bonus of healthful
goodies just under the skin, contraindicating peeling. So I didn't
and I don't. It made and makes sense to me that the sun does good
things to plants that are often good for we humans.
I extrapolated this logic to potatoes and never peeled them. I got
joint pain. I stopped eating potatoes.
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