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market-farming - Re: [Market-farming] Cramps

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Subject: Market Farming

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  • From: "Wiediger, Alison" <alison.wiediger AT hart.kyschools.us>
  • To: "Market Farming" <market-farming AT lists.ibiblio.org>
  • Subject: Re: [Market-farming] Cramps
  • Date: Wed, 26 Apr 2006 08:19:42 -0600

Drink more water during the day!  And, maybe eat a banana or two for the potassium.  It’s hard to keep properly hydrated, but it seems to help keep those evening leg cramps to a minimum.

 

Alison Wiediger, Au Naturel Farm

 


From: market-farming-bounces AT lists.ibiblio.org [mailto:market-farming-bounces AT lists.ibiblio.org] On Behalf Of David Tannen
Sent: Wednesday, April 26, 2006 9:17 AM
To: Market Farming
Subject: [Market-farming] Cramps

 

Okay folks, I turned 50 this past January!  After working all day this season I am being plagued with terrible, gut wrenching leg cramps in my left leg.  These usually come on about 8:00PM while I am relaxing in the recliner.  On the bright side, the screams usually clear away any dear that are in the garden.  Any suggestions?

 

David




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