Healthy soil and sustainable growing

["TradingPostPaul" <tradingpost@riseup.net>]

You have to click through several pages to get to it but here it is
Mennonite Community Cookbook
http://www.echotech.org/bookstore/product_info.php?products_id=952&osCsid=62
d01925fe5cf01033751c015d582580

paul tradingpost@lobo.net

*********** REPLY SEPARATOR  ***********

On 3/18/2007 at 6:39 PM Ken Hargesheimer wrote:

>The Menonite cookbook uses only fresh ingredients.  From scratch only. 
>www.echonet.org has it but I sure others do. They havd published this for
>many, many years and new editions come out regularly.
>   
>  Ken
>
>Carrie Shepard <carrieshepard@yahoo.com> wrote:
>    
>Nourishing Traditions is an excellent cookbook.  While I haven't done very
>many of the main dishes in it, I use it for soaked grain breads and
>lacto-fermented recipes from beet kvass, japanese sauerkraut, ginger ale,
>to pickled garlic, it's essential to my kitchen and my family's health.
>   
>  For what it's worth, the lacto-fermented foods directions are worth the
>price alone!  Kefir smoothies, kombucha tea, excellent chicken stock, beef
>stock, raw egg and meat recipes soups for alkalizing and after
>birth/surgery tonics.
>   
>  I still need to tab my copy as it still takes me too long to find what
>i'm looking for.  The book also contains a section on feeding babies that
>is superb and I wish I had it when mine were little.  The child I fed like
>the govt recommends is my least healthy child, the children I breastfed on
>demand and didn't feed babyfood to at all (they went from breast to
>whatever we were eating and I nursed them 18 and 32 months) are the
>healthiest.  I've known several women with nursing issues whose babies did
>really well on the raw milk formula recipes from that section.
>   
>  Eating the way this book teaches has been pivotal in restoring my health
>(I had a morning urine ph of 5.5 and systemic candida albicans and mold
>affecting my liver).  Now, my body ph is back to neutral and I have energy
>and joy again.  
>   
>  Blessings,
>  Carrie
>  always a science experiment in my kitchen LOL !
>    
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