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  • From: "Lisa K.V. Perry" <lisakvperry AT gmail.com>
  • To: homestead AT lists.ibiblio.org
  • Subject: Re: [Homestead] Fitness
  • Date: Sat, 13 Dec 2008 15:13:03 -0500

On Sat, Dec 13, 2008 at 2:26 PM, Gene GeRue <genegerue AT ruralize.com> wrote:

>
> Yes. I used to use that same method to get my cervical vertebrae back
> into alignment--when I was getting myself off the thrice-a-week
> chiropractor treatments--due to back and neck damage. My method uses a
> wrapped wine bottle.


That would work, just less give. My husband quit the Chiropractor and never
went back after his visits with the Chinese Med dr. They do Tuina massage
somewhat similar to deep tissue massage combined with accupuncture.

>
> I also have a turned wood thingie that has high and low areas so it
> fits alongside the spine and pushes against those muscles. One puts in
> under the back and moves from time to time to reposition the device.
> It is as deep massage. Hurts like hell until you get used to it.


Yes, it does, in a good way. We have the same thingie.

lkvp




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