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[Tvoivozhd <tvoivozd AT infionline.net>]

Toni Hawryluk wrote:

> Warren wrote :
>  
>
> > Drink water and lots of it, and you can kiss the bananas goodbye. (I am
> >    
> serious about this...if George Bush hasn't polluted your water yet (and he
> will), you can break the soda (and juice) habit by drinking water. I
> probably drink 3-4 quarts a day. We splurge occasionally and buy Aquafina in
> 1 litre bottles. Then, we re-use the bottles, filling them with superior
> Glenn Springs water. I have anecdotal evidence that it makes you feel
> better, makes your complexion clearer, causes weight loss and makes you go
> to the bathroom quite regular).
>
> And water may be a snake-oil cure-all for relatively
>
> "healthy" people, but it does *not* work for me while 
>
> the bananas *do*.
>
>  
tvoivozhd---depends on health, age, medications.  I eat a banana just 
before 10 Mg of Prednisone every morning.  Horrendous leg cramps at 
night unless I also take two 595 Mg tablets of Potassium Gluconate with 
the banana and Prednisone.  Scaling down the Prednisone to try to 
ascertain the optimum or no dosage, which may change the Potassium 
requirement