permaculture

[Keith Morris <earthsurfing@yahoo.com>]

While not exactly a 'Creative Commons' license, 'Teaching Permaculture 
Creatively' was published with a 'copyleft'/ open source ethic.  The authors 
intended it to go around and come back with added content and refined 
versions through our permaculture network- in a pre-internet era.

Its still an excellent resource and relevant work.  

Peace,
Keith

PS- Can folks please remove the messages they are replying to?  It makes the 
list very difficult to read.  Unless you're quoting for direct response- 
we've all read the previous messages, or at least can find them.  Thanks!

 

________________________________
Keith Morris
Prospect Rock Permaculture 
Design and Education for Ecological Culture 
P.O. Box 426  
Jeffersonville, VT 05464
earthsurfing@yahoo.com
(802) 734-1129

"If we do not do the impossible, we shall be faced with the unthinkable."
Murray Bookchin (1921-2006)


      
>From lflj@bellsouth.net  Wed Nov 11 21:38:03 2009
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Subject: Re: [permaculture] Not soy good for you
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Ben Martin Horst wrote:
> If people are going to be sharing recipes on this list (as several have done
> for miso in the past several days) and someone knows of reasons that the
> primary ingredient in those recipes is problematic or damaging from a health
> or ethics perspective, I'd argue that they have an permacultural obligation
> to post on those reasons.

Google tofu and memory loss. There was a study in China or Taiwan or 
somewhere in that part of the world that indicated 
that regular long term consumption of tofu (maybe too much too often) led to 
memory loss in a group of people studied.
For men, having sex can do the same thing, even exposure to certain aromatic 
oils, i.e. tea tree, peppermint, etc.

Consume in moderation and consume a diversity of foods is probably a 
reasonable approach.

I eat 3-4 pounds tofu each week, drink soy milk, eat miso and tempeh, lots of 
cooked beans,
peanut butter, sesame and assorted nuts, canned tuna and chicken, herring and 
sardines and occasional eggs; I do this 
regularly. I eat meat only one or two times each week if that often and 
delight in knowing how little animal fat and red 
meat I have consumed. I think some folks fare better than others with a vegan 
or vegetarian diet. Fat from grass fed red 
meat animals is supposed to be vital for good health as is simply getting 
enough protein in one's diet.