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nafex - Re: [NAFEX] diabetes / fruits

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  • From: Hilborn.E@epamail.epa.gov
  • To: North American Fruit Explorers <nafex@lists.ibiblio.org>
  • Subject: Re: [NAFEX] diabetes / fruits
  • Date: Fri, 18 Jan 2008 16:05:34 -0500

I recall that cherries and grapefruit were listed as a fruit with a low
glycemic index (GI) in the "South Beach Diet".

There are GI lists available as well.

Here is a link to a small list.

http://www.lowglycemicdiet.com/fruitsgi.html

Betsy Hilborn
7a NC





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