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Subject: Market Farming
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- From: Lucy Goodman <goodows AT infinet.com>
- To: Market Farming <market-farming AT lists.ibiblio.org>
- Subject: Re: [Market-farming] Re:Picking Veggies
- Date: Wed, 30 Jun 2004 06:27:45 -0400
I used to suffer horrible lower back pain than 2 years ago in Feb. I realized I was too out of shape and started doing stretching and leg lifts and the leg lifts strengthen my stomach muscles and within 2 weeks of doing about 7 minutes a day of doing leg lifts all my back pain was gone and stays gone as long as I don't let my stomach muscles get weak.
I also have used a cheap plastic garden scooter that I got at Lowe's, though I haven't needed to use it in almost 2 years because I no longer get back pain/fatigue. This remedy assumes no serious back problems like a ruptured disk.
Lucy Goodman
New Paris, OH
http://www.boulderbelt.com
-
[Market-farming] Re:Picking Veggies,
tonitime, 06/29/2004
- Re: [Market-farming] Re:Picking Veggies, TxBeeFarmer, 06/29/2004
- Re: [Market-farming] Re:Picking Veggies, Judy & Ernie Duckworth, 06/29/2004
- Re: [Market-farming] Re:Picking Veggies, Lucy Goodman, 06/30/2004
- <Possible follow-up(s)>
-
Re: [Market-farming] Re:Picking Veggies,
Windsoap, 06/29/2004
- Re: [Market-farming] Re:Picking Veggies, TxBeeFarmer, 06/29/2004
- Re: [Market-farming] Re:Picking Veggies, Vic & Pat Jackowsky, 06/29/2004
- Re: [Market-farming] Re:Picking Veggies, Windsoap, 06/29/2004
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