Healthy soil and sustainable growing

[yarrow@sfo.com]

With all due respect...that's nonsense.

The body says "food now!" and goes for whatever's most convenient. 
The mind says "whoa!" and guides food choices based on availability, 
familiarity, learned preferences, ethics, and probably a few other 
parameters.



At 9:21 PM -0800 1/18/08, Aliza wrote:
> The piece of the puzzle that seems missing to me is the inate knowledge that
> our bodies know what we should be eating.  given healthy whole foods and
> lots of options our bodies will tell us what to eat day by day.  And in that
> we will see much diversity in choices.  Some folks tend towards a more high
> protein high fat type of diet, some folks prefer lots of veggies and less
> protein and most folks are somewhere in between.  Our bodies can guide us if
> we know how to listen.