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livingontheland - Re: [Livingontheland] An Omnivore Defends Real Food

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Subject: Healthy soil and sustainable growing

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  • From: yarrow@sfo.com
  • To: Healthy soil and sustainable growing <livingontheland@lists.ibiblio.org>
  • Subject: Re: [Livingontheland] An Omnivore Defends Real Food
  • Date: Fri, 18 Jan 2008 22:15:27 -0800

With all due respect...that's nonsense.

The body says "food now!" and goes for whatever's most convenient. The mind says "whoa!" and guides food choices based on availability, familiarity, learned preferences, ethics, and probably a few other parameters.



At 9:21 PM -0800 1/18/08, Aliza wrote:
The piece of the puzzle that seems missing to me is the inate knowledge that
our bodies know what we should be eating. given healthy whole foods and
lots of options our bodies will tell us what to eat day by day. And in that
we will see much diversity in choices. Some folks tend towards a more high
protein high fat type of diet, some folks prefer lots of veggies and less
protein and most folks are somewhere in between. Our bodies can guide us if
we know how to listen.




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