Healthy soil and sustainable growing

["Norma Sutton" <sweetspringfarm@gmail.com>]

Actually there is some truth to that.  When my body craves sugar I eat grapefruit and the craving goes away, but you have to understand what it is that answers the needs and that isn't always easy to learn.

Norma

 

On 1/19/08, yarrow@sfo.com <yarrow@sfo.com> wrote:

With all due respect...that's nonsense.





At 9:21 PM -0800 1/18/08, Aliza wrote:
>The piece of the puzzle that seems missing to me is the inate knowledge that
>our bodies know what we should be eating.  given healthy whole foods and
>lots of options our bodies will tell us what to eat day by day.  And in that
>we will see much diversity in choices.  Some folks tend towards a more high
>protein high fat type of diet, some folks prefer lots of veggies and less
>protein and most folks are somewhere in between.  Our bodies can guide us if
>we know how to listen.
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