Healthy soil and sustainable growing

[Carrie Shepard <carrieshepard@yahoo.com>]

This site explains more about kefir:  http://users.chariot.net.au/~dna/kefirpage.html

 

I've been drinking raw goat or raw cow kefir (only in the winter when my goats are dried up) for the past 4 yrs and my health has steadily improved since doing so.

 

not much gardening happens when people are too sick to get off the couch as I was.

 

Carrie

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