Homestead mailing list

[EarthNSky <erthnsky AT bellsouth.net>]

bobf wrote:
> Bev, I don't know what the material is called or where you would find
>  it, but most exercise mats are made of a slick material that repels 
> moisture (sweat).  You can buy them really cheap, second-hand in a 
> city, but you probably wouldn't have as much access there.  I bought 
> one for a dollar for use in my backyard several years ago.  The 
> people had owned a small health club, and were selling mats, 
> equipment , etc.

I think you are talking about yoga mats, thin little mats..right?  Those
types of mats are used to give traction more than for the cushion.
I researched mat thickness and exercise specifics, then talked to my doc
about this.  She recommended a minimum of 2" for joint cushioning, which
is about equivalent to martial arts mats. Tumbling mats are even
thicker.  As it happened, I had a 2" foam mat.
I went to Hancocks in Rome on Tuesday to buy thread for my rug and
such..I rarely get over to Rome, but if I need a zipper, that is where I
will need to go.  Point is, Bob, that I really don't want to buy
anything.  I have the foam, I have the material, I just need a good
design.  As long as the mat cushions my joints and is washable and safe,
I'm good.
Thanks..

Bev
--
The true significance of Sacajawea's involvement in the Lewis & Clark
expedition is that it was the first documented trip in history where men
asked a woman for directions and followed them, allowing them to arrive
at their destination.