permaculture

["Lawrence F. London, Jr." <lflj@bellsouth.net>]

-------- Original Message --------
Subject: [SANET-MG] Cereal Grains: Humanity’s Double-Edged Sword
Date: Sun, 20 Jan 2013 14:00:03 -0500
From: Joel Gruver <jgruv@HOTMAIL.COM>
To: SANET-MG@LISTS.IFAS.UFL.EDU

Hello folks,

An IL grain farmer recently recommended that I take a look at this chapter:

Cereal Grains: Humanity’s Double-Edged Sword
Loren Cordain - Department of Exercise and Sport Science, Colorado State 
University

http://www.direct-ms.org/pdf/EvolutionPaleolithic/Cereal%20Sword.pdf
http://tinyurl.com/afxqwxx

Contents
20 Introduction
22 Archaeological Perspective
24 Dietary Imbalances of Cereal Grains
26 Vitamins A, C and Beta-Carotene
27 B Vitamins
29 Minerals
34 Essential Fatty Acids
36 Amino Acids
41 Antinutrients in Cereal Grains
43 Alkylresorcinols
43 Alpha-Amylase Inhibitors
44 Protease Inhibitors
45 Lectins
47 Autoimmune Diseases and Cereal Grain Consumption
48 Autoimmunity
49 Molecular Mimicry
49 Genetic and Anthropological Factors
51 Autoimmune Diseases Associated with Cereal Grain Consumption
56 Psychological and Neurological Illnesses Associated with Cereal
   Grain Consumption
58 Conclusions
60 Acknowledgments
60 References

**************************

Joel

Joel Gruver

School of Agriculture

Western Illinois University

jgruv@hotmail.com