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Re: [pchealth] [permaculture] on the other side of the picture...

From: "Frances and David" <fdnokes@hotmail.com>
To: "Permaculturist Health" <pchealth@lists.ibiblio.org>
Subject: Re: [pchealth] [permaculture] on the other side of the picture...
Date: Fri, 22 Mar 2013 18:56:35 -0700

this is a new area for me...

Thought I’d look into it some more...

fran

according to what I was reading, it would be best if we soured all grains.

I’m not sure that excludes heating after though, as in the case of sourdough bread.

From: Lawrence London

Sent: Friday, March 22, 2013 6:10 PM

To: Permaculturist Health

Subject: Re: [pchealth] [permaculture] on the other side of the picture...

On Fri, Mar 22, 2013 at 8:36 PM, Frances and David <fdnokes@hotmail.com> wrote:

I agree with the idea of fermented rather than just soy.

Was reading an interesting book about nutrition for healing and preventing cavities (Ramiel Nagel)

and soured grains were mentioned.

I soaked some oats and left them out. Forgot about them actually. Smelled just like yogurt!

Tell me more. How do you safely ferment oats?

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Re: [pchealth] [permaculture] on the other side of the picture..., Lawrence London, 03/22/2013
- Re: [pchealth] [permaculture] on the other side of the picture..., Frances and David, 03/22/2013
  - Re: [pchealth] [permaculture] on the other side of the picture..., Lawrence London, 03/22/2013
    - Re: [pchealth] [permaculture] on the other side of the picture..., Frances and David, 03/22/2013
    - Re: [pchealth] [permaculture] on the other side of the picture..., Frances and David, 03/22/2013