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Subject: Permaculturist Health

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[pchealth] 1280-fish.jpg (JPEG Image, 1280 × 1445 pixels) - Scaled (70%)

From: Lawrence London <lfljvenaura@gmail.com>
To: Permaculturist Health <pchealth@lists.ibiblio.org>
Subject: [pchealth] 1280-fish.jpg (JPEG Image, 1280 × 1445 pixels) - Scaled (70%)
Date: Fri, 22 Mar 2013 20:29:28 -0400

Thanks to Frances for the link to this chart.

1280-fish.jpg (JPEG Image, 1280 × 1445 pixels) - Scaled (70%)
omega-3, sustainability & mercury content chart of fish
http://cnews.canoe.ca/CNEWS/Features/2012/05/01/1280-fish.jpg

I'll stick with sardines, herring, salmon,, pollock and anchovies;
high omega-3 in most, very low or below average mercury

[pchealth] 1280-fish.jpg (JPEG Image, 1280 × 1445 pixels) - Scaled (70%), Lawrence London, 03/22/2013