North American Fruit Explorers mailing list at ibiblio

["Kieran &/or Donna" <holycow@frontiernet.net>]

Thank you Mark for the comments.  The fact is that NO blanket rule EVER fits 
all situations.  I am forever hearing blanket rules in health.  Avoid salt. 
Avoid fats.  Take iron.  Avoid iron.  Whole wheat is good for you.  (Whole 
wheat can kill you young if you have gluten intolerance)   5% of the 
population are carriers for cystic fibrosis.  If these people get hot and 
sweaty and don't get salt, they can drop dead.      Donna