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livingontheland - Re: [Livingontheland] Broccoli may undo diabetes damage

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Subject: Healthy soil and sustainable growing

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  • From: "Tradingpost" <tradingpost@lobo.net>
  • To: livingontheland@lists.ibiblio.org
  • Subject: Re: [Livingontheland] Broccoli may undo diabetes damage
  • Date: Tue, 19 Aug 2008 21:49:11 -0600


Barb says you can stirfry or boil like mashed potatoes, whatever. They're
starchy. There are ways to prevent gas from eating them.

paul tradingpost@lobo.net

*********** REPLY SEPARATOR ***********

On 8/19/2008 at 11:36 PM Norma Sutton wrote:

>How do you fix them? They grow wild here.
>Norma
>
>
>>
>>
>> BTW we're growing a bed of sunchokes this year, otherwise known as
>> Jerusalem
>> artichokes. Their starch is in the form of inulin, better tolerated by
>> diabetics than other starchy foods. A hardy perennial.
>>
>>






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