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Another Yoga for Gardeners class added - Saturday, July 14

From: Lanceand Audrey <woodsearthclass AT gmail.com>
To: Lanceand Audrey <woodsearthclass AT gmail.com>
Subject: Another Yoga for Gardeners class added - Saturday, July 14
Date: Fri, 6 Jul 2012 12:53:26 -0400

Jen Kahn is adding a second Yoga for Gardeners session next week.
The two sessions will be on Saturday, July 14 and Tuesday, July 10, both at 8am.

Bring 1 or 2 yoga blankets/Mexican blankets/beach towels. Meet by the volleyball net.

Jen says: We’ll keep it pretty gentle, with focus on joint mobility, easing and strengthening those gardening muscles, as opposed to a vigorous hot flow. All levels welcome, any and all physical limitations can be accommodated with advance notice. If anyone is injured, ill, or pregnant they should let me know ahead of time unless they know how to manage it themselves in a yoga class.

Pay what you can. RSVP appreciated, but not required. jenkahn47 AT gmail.com.

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www.woodsearth.com
607-592-2902

Another Yoga for Gardeners class added - Saturday, July 14, Lanceand Audrey, 07/06/2012