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[Anima Dance] Introduction to Yoga Workshop at Ninth Street Dance

From: Rachel Brooker <brooker.rachel@gmail.com>
To: anima dance <anima@lists.ibiblio.org>
Subject: [Anima Dance] Introduction to Yoga Workshop at Ninth Street Dance
Date: Mon, 24 Oct 2005 14:10:04 -0400

Hi Everyone--

Thanks to all of you who came to the show at Ladyfest on Friday. I had a great time-- I hope you did too. :)

I'm teaching an introductory Yoga workshop next Saturday-- please see the attached flyer, and pass on to anyone who might be interested.
Rachel

Introduction to Yoga workshop

Saturday, October 29th, 3:30-5:00 pm, $15

Instructor: Rachel Brooker

Have you been hearing about the health benefits of practicing yoga but been hesitant to take that first step of signing up for a class? Then this workshop is for you! Basic hatha yoga poses will be explored in a gentle, supportive atmosphere; all fitness levels welcome.

www.ninthstreetdance.com.

www.animadance.org

Attachment: Introduction to Yoga.pdf
Description: Adobe PDF document

[Anima Dance] Introduction to Yoga Workshop at Ninth Street Dance, Rachel Brooker, 10/24/2005