permaculture

[venaurafarm <venaurafarm@bellsouth.net>]

On 12/18/2012 8:06 PM, venaurafarm wrote:

> There are many alternative grains, nuts, beans and seeds used worldwide:
> barley
> rice
> quinoa
> amaranth
> hemp
> corn
> sorghum
> buckwheat
> oats - groats, rolled, bran, whole
> rye
> millet
> kamut
> spelt
> sesame
> sunflower
> pumpkin
> peanut
> pine nut

Add:

chia
flax
squash
coconut

cumin
pepper (green, red, hot, etc.)
coriander (cilantro)

http://vegetablesearth.blogspot.com/2007/11/list-of-edible-seeds-nuts.html

Almond
Beech
Butternut
Brazil nut
Candlenut
Cashew
Chestnuts, including:
Chinese Chestnut
Malabar chestnut
Sweet Chestnut
Colocynth
Cucurbita ficifolia
Filbert
Hickory, including
Pecan
Shagbark Hickory
Indian Beech or Pongam Tree
Kola nut
Macadamia
Mamoncillo
Maya nut
Mongongo
Oak acorns
Ogbono nut
Paradise nut
Pili nut
Walnut
Water Caltrop

> Dozens of seeds edible when sprouted, a few true gourmet sprouts:
> sunflower
> buckwheat
> alfalfa
> brocolli
> radish
> mung bean