Permaculturist Health

[venaurafarm <venaurafarm@bellsouth.net>]

On 2/25/2013 2:40 PM, Frances and David wrote:
> There is such a thing as iodine overdose.
> A friend, who puts seaweed in her daily smoothy, took some magnascent
> iodine to protect her thyroid...
> A practitioner helped her pinpoint that her dizzy spell was iodine
> overload related!

I would only take iodine supplements on doctor's orders.

Kelp probably contains a lots of iodine. I was adding powdered kelp 
regularly to food and after a while notice a case of pimples on my face. 
Stopped the kelp, pimples went way. I think there is some endocrine 
connection with it, which causes pimples.

Getting most of your nutrition from food is the best way always; this
is why you need to grow your own.

LL