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  • From: "Frances and David" <fdnokes@hotmail.com>
  • To: "permaculture health" <pchealth@lists.ibiblio.org>
  • Subject: [pchealth] Fw: Too Late to Add These Recipes for Christmas?
  • Date: Sun, 23 Dec 2012 08:57:58 -0800


Just thought of you, L.
If you're considering introducing raw vegan meals into your diet as well as vegan.
(Summer might actually be a more realistic time to consider this)
There are a gazillion resources out there for raw food recipes.
This is one of them.
Happy to supply others at a later date if there is interest.
Fran

-----Original Message----- From: Frederic Patenaude
Sent: Sunday, December 23, 2012 7:00 AM
To: Frances Nokes
Subject: Too Late to Add These Recipes for Christmas?

Too Late to Add These Recipes for Christmas?

I got two things for you today:

1) If you're still wondering what to eat on Christmas eve
OR simply want to try adding a few raw food recipes or even
a good dessert to your guests' menu, here's my Christmas
Menu Planner.

(You'll be asked to answer a quick survey before you can
download it)

https://www.surveymonkey.com/s/RKMXCLL

2) The special for Raw Vegan Mastery, a 12-month program
featuring complete menu planners with shopping lists, and
more, is over in 24 hours. Sign up for Raw Vegan Mastery and
over a dozen bonus recipe books at:

http://www.fredericpatenaude.com/rawveganmastery

Merry Christmas!

Frederic




Our Address Is:
Raw Vegan
358-1917 W 4th Ave
Vancouver, BC V6J 1M7
Canada


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  • [pchealth] Fw: Too Late to Add These Recipes for Christmas?, Frances and David, 12/23/2012

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