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  • From: venaurafarm <venaurafarm@bellsouth.net>
  • To: Permaculturist Health <pchealth@lists.ibiblio.org>
  • Subject: [pchealth] Sweet potato & garlic or apples recipe.
  • Date: Wed, 05 Dec 2012 11:56:59 -0500


Fry up a batch of bacon; leave some of the grease in the pan; slice precooked sweet potatoes, apples (tart ones); ad molasses, black pepper, tamari soy sauce; cook until apples are still firm but have absorbed/shared flavors. Alternative: substitute onion or garlic for apples, skip the molasses, cook in olive oil, add a little hot red pepper, maybe long slices of green bell pepper and/or pimento pepper. Cooking this with lots of garlic instead of onion (not both) is really good : repeat: garlic, precooked sliced sweet potatoes, tamari soy sauce, olive oil, black pepper; cook with minimum moisture until dry and maybe a little crisp/browned slightly around edges of the potatoes......very fine eating indeed



  • [pchealth] Sweet potato & garlic or apples recipe., venaurafarm, 12/05/2012

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