Permaculturist Health

[venaurafarm <venaurafarm@bellsouth.net>]

Fry up a batch of bacon; leave some of the grease in the pan; slice 
precooked sweet potatoes, apples (tart ones); ad molasses, black pepper, 
tamari soy sauce; cook until apples are still firm but have 
absorbed/shared flavors. Alternative: substitute onion or garlic for 
apples, skip the molasses, cook in olive oil, add a little hot red 
pepper, maybe long slices of green bell pepper and/or pimento pepper. 
Cooking this with lots of garlic instead of onion (not both) is really 
good :  repeat: garlic, precooked sliced sweet potatoes, tamari soy 
sauce, olive oil, black pepper; cook with minimum moisture until dry and 
maybe a little crisp/browned slightly around edges of the 
potatoes......very fine eating indeed