Healthy soil and sustainable growing

[Aliza Vanderlip <songbird97520@yahoo.com>]

I'm glad you posted this harvey - I was going to try to find these article but you just put them out there:o) 

Lots of folks have gotten really ill by way of the low fat low cholesterol diet.......it just takes a while for the symptomology to show up like B12 deficiency and vegan diet..... Hard to pin point the cause when it takes years for the effects to show up.

Blessings,

Aliza
Some Kinda Wonderful Farm
Ashland, Oregon


“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Howard Thurman

--- On Sat, 6/4/11, Harvey Ussery <harvey@themodernhomestead.us> wrote:

From: Harvey Ussery <harvey@themodernhomestead.us>
Subject: Re: [Livingontheland] Cholesterol: The Good, the Bad and the Truth
To: "Healthy soil and sustainable growing" <livingontheland@lists.ibiblio.org>
Date: Saturday, June 4, 2011, 12:50 PM

On 06/04/2011 12:48 PM, Tradingpost wrote:
> Cholesterol: The Good, the Bad and the Truth
> Dr. Dean Ornish Medical Editor, The Huffington Post, Founder and President of Preventive Medicine Research Institute
> http://www.huffingtonpost.com/dr-dean-ornish/cholesterol-the-good-the-_b_870655.html

For another take on cholesterol, one of the most important molecules in
the body, nothing surpasses the work of Dr. Uffe Ravenskof, author of
The Cholesterol Myths: Exposing the Fallacy That Saturated Fat and
Cholesterol Cause Heart Disease, pub'd in 2002. When I checked Amazon,
that book now only available used for 97 bucks. But Dr. Ravenskof's more
recent works serve as well:

Ignore the Awkward: How the Cholesterol Myths Are Kept Alive (2010)
http://www.amazon.com/Ignore-Awkward-Cholesterol-Myths-Alive/dp/1453759409/ref=sr_1_2?ie=UTF8&qid=1307216416&sr=8-2

Fat and Cholesterol are Good for You (2009)
http://www.amazon.com/Fat-Cholesterol-are-Good-You/dp/919755538X/ref=sr_1_3?ie=UTF8&qid=1307216416&sr=8-3

~Harvey

--
Harvey in northern Virginia
www.themodernhomestead.us

My book, THE SMALL-SCALE POULTRY FLOCK: An All-Natural Approach to Raising Chickens and Other Fowl for Home and Market Growers, will be published this year by Chelsea Green Publishing (www.chelseagreen.com/bookstore/item/the_smallscale_poultry_flock).

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