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[Homestead] weights

From: EarthNSky <erthnsky AT gmail.com>
To: Homestead List <homestead AT lists.ibiblio.org>
Subject: [Homestead] weights
Date: Fri, 10 Sep 2010 17:19:34 -0400

does anyone on the list have experience with weight/strength training? Could I be so lucky to have a personal trainer volunteer information?
I need some feedback on what I am doing.

--
EarthNSky Farm 34.498N 85.076W
SISU! (Finnish--There is no single word in English that encompasses
all that sisu means, but it combines the following ideas: guts, pep,
determination, stubbornness, perseverance, hardiness, stamina, go, do,
nerve, spunk, pluck, and grit. It's like "Just Do It!"& "Go for It!")

[Homestead] weights, EarthNSky, 09/10/2010
- Re: [Homestead] weights, Lisa Kae Van Meter Perry, 09/10/2010
- Re: [Homestead] weights, Lynda, 09/10/2010
  - Re: [Homestead] weights, EarthNSky, 09/10/2010
    - Re: [Homestead] weights, Lynda, 09/10/2010
      - Re: [Homestead] weights, Don Bowen, 09/10/2010
        
        Re: [Homestead] weights, EarthNSky, 09/11/2010
      - Re: [Homestead] weights, EarthNSky, 09/11/2010
        
        Re: [Homestead] weights, Lynda, 09/11/2010
        
        Re: [Homestead] weights, EarthNSky, 09/11/2010
        
        Re: [Homestead] weights, Lisa Kae Van Meter Perry, 09/12/2010