[permaculture] Fwd: February Ferments!

Lawrence London lfljvenaura at gmail.com
Tue Feb 26 20:23:41 EST 2019


On Tue, Feb 26, 2019 at 8:12 PM Scott Pittman <scott at permaculture.org>
wrote:

> This may have been mentioned but Bill Mollison's "Ferment and Human
> Nutrition" is an incredible compendium of ferment recipes from around
> the world.


That is quite a book. I have a copy.
The human microbiome, fermentation, fermented foods, prebiotics and
probiotics are very popular these days. It is a huge pastime and industry.
Walmart has excellent napa cabbage kim chee and it is really good.

For those interested in health, nutrition and foods I started a list for
discussion of these topics, pchealth.
I post valuable info there fairly regularly.
pchealth
https://lists.ibiblio.org/mailman/listinfo/pchealth
Permaculturist Health is a forum for discussion and information exchange on
a wide range of health and nutrition issues faced by those involved in any
way with the global permaculture movement.
OR just read the public message archives, lots of gems there
To see the collection of prior postings to the list, visit the pchealth
Archives <http://lists.ibiblio.org/pipermail/pchealth/>.
https://lists.ibiblio.org/pipermail/pchealth/


> I tried a bunch of them in Thailand as we went from village
> to village sampling various ferments like fermented bamboo shoots and of
> course soy sauce ( the only way soy ever passes my lips).
> Scott
>

What a valuable and fun experience!


>
> On 2/23/2019 2:05 PM, DONKA RADEVA via permaculture wrote:
> >   Ah, very nice recipe and ideas, thanks a lot!
> >
> > Best wishes,
> > Donka
> >
> >      On Thursday, February 21, 2019, 11:06:22 AM GMT+2, Lawrence London <
> lfljvenaura at gmail.com> wrote:
> >
> >   ---------- Forwarded message ---------
> > From: Chelsea Green Publishing <web at chelseagreen.com>
> > Date: Wed, Feb 20, 2019 at 4:16 PM
> > Subject: February Ferments!
> >
> >
> > One of the best ways to begin brewing is by dipping your toes in
> > the bubbling waters of homemade soda.
> >
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> > <
> https://chelseagreen.us17.list-manage.com/track/click?u=601c4304348f71e6047556d16&id=010c6bcf19&e=434d0ba89e
> >
> > Bubbling Waters
> > Raspberry and Blueberry Soda
> > <
> https://chelseagreen.us17.list-manage.com/track/click?u=601c4304348f71e6047556d16&id=eedac1a05b&e=434d0ba89e
> >
> >
> > One of the best ways to begin brewing is by dipping your toes in the
> *bubbling
> > waters of homemade soda*. This is probably the prettiest soda ever made,
> > and it’s super tasty as well.
> >
> > *There are no real rules. Let it be about fun, creativity, and flavors.
> *What
> > fun flavors will your environment develop? There’s only one way to find
> out.
> >
> > Read More >>>
> > <
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> >
> >
> > Back to Basics with Fermentation
> > <
> https://chelseagreen.us17.list-manage.com/track/click?u=601c4304348f71e6047556d16&id=5366156525&e=434d0ba89e
> >
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> >
> >
> > Brewing from Scratch: Malt Your Own Grain at Home
> > <
> https://chelseagreen.us17.list-manage.com/track/click?u=601c4304348f71e6047556d16&id=cfb6282807&e=434d0ba89e
> >
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> >
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> > <
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> >
> >
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> > <
> https://chelseagreen.us17.list-manage.com/track/click?u=601c4304348f71e6047556d16&id=8b1ec1542e&e=434d0ba89e
> >
> > [image: To Hop or Not to Hop?]
> > <
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> > To Hop or Not to Hop?
> > <
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> > <
> https://chelseagreen.us17.list-manage.com/track/click?u=601c4304348f71e6047556d16&id=4eeeedd9d4&e=434d0ba89e
> >
> > [image: 8 steps to Fermented Hot Sauce with Wild Greens]
> > <
> https://chelseagreen.us17.list-manage.com/track/click?u=601c4304348f71e6047556d16&id=4c8e1b2599&e=434d0ba89e
> >
> >
> > 8 steps to Fermented Hot Sauce with Wild Greens
> > <
> https://chelseagreen.us17.list-manage.com/track/click?u=601c4304348f71e6047556d16&id=2c804ad4aa&e=434d0ba89e
> >
> > [image: RECIPE: Basic Sourdough Starter]
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> >
> > Recipe: Basic Sourdough Starter
> > <
> https://chelseagreen.us17.list-manage.com/track/click?u=601c4304348f71e6047556d16&id=4eb441a2b6&e=434d0ba89e
> >
> > Fermentation Delights
> > <
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> >
> >
> > [image: Wild Fermentation]
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> >   [image: The Art of Fermentation]
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-- 
Lawrence F. London, Jr.
lfljvenaura at gmail.com
https://sites.google.com/site/avantgeared


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