[permaculture] alternatives to maple syrup

Lawrence F. London, Jr. lfl at intrex.net
Thu Apr 14 13:23:10 EDT 2005

Lisa Rollens wrote:

> How about just plain old honey instead of maple syrup?  And if you 
> want to get real wild and crazy, heat it and add some 
> fruit...blueberries, strawberries, etc.

Heating honey makes it hard to digest and destroys valuable enzymes. 
Dark honey is full of antioxidants. It is sometimes used in a plaster to 
heal wounds.

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