about free yoga events in the Research Triangle (NC) area

[Tom Roche <Tom_Roche AT pobox.com>]

http://mycyco.com/workshops/index.html
> Pilates

http://www.mycyco.com/class/pilatesfundamenatls.htm

> Tuesdays 8:00 am has it's first class free 9/15 and continues as a
> drop-in class with Kathleen Pace.

http://mycyco.com/workshops/KathleenPacePilatesMatclassesCarrboroYogaCompanyChapelHillNorthCarolinaNC.htm

Carrboro Yoga Co is in the west side of the second floor of Carr Mill
Mall, just above Panzanella and just north of Weaver Street Market, @
the northeast corner of Weaver St and N Greensboro St in downtown
Carrboro.

http://mycyco.com/directions/index.html
> Use the exterior stairs near the Panzanella terrace

facing N Greensboro St

> or the interior stairs and elevator that can be reached at the Carr
> Mill Mall entrance from the Weaver Street Market parking lot.

> We have two beautiful light filled studios with all of the equipment
> you may need.

It is indeed a very nice place, and they do have mats and props for
use. (No towels, though.) As usual, allow enough time to

* get there early: free classes fill up fast.

* park, if you must drive. Parking @ Carr Mill Mall can be very
  congested. Consider parking across N Greensboro in the former
  Community Realty lot (between N Greensboro and Center Sts) or
  diagonally across Weaver and Greensboro in the Carrboro municipal
  lot.

* better yet, walk, bike, or take public transit. Downtown Carrboro is
  famously bike/ped/transit-friendly. There are bike racks near the
  exterior stairs mentioned above (and some of us just lock to the
  base of the stairs :-) On weekdays, CYCo is served regularly and
  directly by the CW and F routes, and the J bus stops one short block
  away: see

http://www.ci.chapel-hill.nc.us/index.aspx?page=1175

  for more details. You can even ride your bike to/from the bus and
  put it on the bike rack while you ride the bus.

HTH, Tom Roche <Tom_Roche AT pobox.com>