about free yoga events in the Research Triangle (NC) area

[Tom Roche <Tom_Roche AT pobox.com>]

http://www.movingmantrayoga.com/html/instruction/workshops.htm  
> The Yoga Philosophy Discussion Series
> Friday, August 21, 6-8pm
> Exploring the Yamas and Niyamas

> Yamas and Niyamas provide an ethical and moral code to be followed
> so the aspiring yoga practitioner can establish an adequate moral
> foundation for his/her spiritual journey. The yamas are guidelines
> for how to interact with the outside world at a social level. The
> five yamas are: Ahimsa (non-violence), Satya (truthfulness), Asteya
> (non-stealing), Brahmacharya (abstinence), Aparigraha
> (non-hoarding).

> The niyamas represent guidelines for self-discipline. The five
> niyamas are: shaucha (cleanliness), santosha (contentment), tapas
> (austerity), swadhyaya (study of the scriptures and self-study), and
> Ishwara pranidhana (surrender to God).

> Subhash Mittal leads the discussions.

> Love Offerings appreciated. 

I know little about Moving Mantra, except that it's @ 200 Sawmill Rd
(suite 101) in North Raleigh

http://tinyurl.com/raleighMovingMantraYogaStudio

and @ 919.449.0530, and that

> Pre-registration is strongly recommended. Your check to Moving
> Mantra Yoga will hold your space. Register early as the workshops
> will fill! Refunds, less $10 up to three days prior to the workshop;
> less 50% up to one week prior to guest workshops; no refunds
> thereafter.

> To enroll in a workshop, please call 919.449.0530 or email us.

HTH, Tom Roche <Tom_Roche at pobox.com>