about free yoga events in the Research Triangle (NC) area

[Tom Roche <Tom_Roche AT pobox.com>]

http://mycyco.com/workshops/index.html
> Flow Yoga for the Soul led by Michelle Johnson has her first class
> free beginning Sunday August 2nd at 4:30 and continues on as a
> drop-in class.

Those of you who took Michelle's class @ FSYC a few Sundays ago will
know that she does a great power-style class. (Plus she gets a
shoutout just for being my neighbor :-)

Carrboro Yoga Co is in the west side of the second floor of Carr Mill
Mall, just above Panzanella and just north of Weaver Street Market, @
the northeast corner of Weaver St and N Greensboro St in downtown
Carrboro.

http://mycyco.com/directions/index.html
> Use the exterior stairs near the Panzanella terrace

facing N Greensboro St

> or the interior stairs and elevator that can be reached at the Carr
> Mill Mall entrance from the Weaver Street Market parking lot.

> We have two beautiful light filled studios with all of the equipment
> you may need.

It is indeed a very nice studio, and they do have mats and props for
use. As usual, allow enough time to

* get there early: free classes fill up fast.

* park, if you must drive. Parking @ Carr Mill Mall can be very
  congested. Consider parking across N Greensboro in the former
  Community Realty lot (between N Greensboro and Center Streets) or
  diagonally across Weaver and Greensboro in the Carrboro municipal
  lot.

* better yet, bike! (Unfortunately Chapel Hill Transit does not run to
  Carrboro on Sundays :-( But there are bike racks near the exterior
  stairs mentioned above (and some of us just lock to the base of the
  stairs).

HTH, Tom Roche <Tom_Roche AT pobox.com>