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  • From: Tom Roche <Tom_Roche AT pobox.com>
  • To: triangle-free-yoga AT lists.ibiblio.org
  • Subject: [triangle-free-yoga] ~7pm H 2 Jul @ Sunstone: yoga circle
  • Date: Mon, 29 Jun 2009 22:16:24 -0400 (EDT)


Welcome to the Thursday evening yoga circle. Doors open ~6:45pm to
meet and move furniture; we start practice @ ~7pm. (If the doors
aren't open @ 6:45pm, give me a call @ 672.5187.)

This group is truly yoga by the people for the people! Bring your
mats, any props you like to use, any books or DVDs that inspire you,
and creative ideas! Mats and other pads are strongly recommended: the
floor is wood, but is not soft. Water bottles are good. The clubhouse
has restrooms in which you can change.

This meetup is open to everyone, so bring your friends or family
along! Folks of every level of experience (including none at all) are
welcome: we tailor the level of difficulty to the experience of
attendees. (Reasonably-focused kids are good too--we've had good
experiences, even with babies.) Note this is not like a session class:
just because you didn't come last week doesn't mean you can't meetup
this week. It's a different group every time, and different folks lead
every time. (Leading is not required, but it may surprise you how easy
and fun it is to lead an asana or flow, and how much it helps you
learn about yourself and about yoga.)

We meet @ the Sunstone Apartments clubhouse, which is a nice space but
hard to find on online maps. Here's how to get there:

1 Get to Estes & Franklin in Chapel Hill by whatever route you like.

2 Go one block "south" (actually it's more east) on Estes (towards
University Mall) and take the first left at the first traffic light,
which is Willow Dr.

3 Take the first left again, this time onto Conner Dr.

4 You will go about a block with a buncha offices on both sides. Then
you will see a sign for Sunstone Apartments and cross over some
speed bumps as you enter the complex.

5 The street will bear right and the first building on your right will
be the clubhouse, which will be on the street (where there is also
car and bike parking). The front door will be unlocked: just enter.

HTH, Tom Roche <Tom_Roche AT pobox.com>



  • [triangle-free-yoga] ~7pm H 2 Jul @ Sunstone: yoga circle, Tom Roche, 06/29/2009

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