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triangle-free-yoga - [triangle-free-yoga] 7:30-9pm F 12 Jun @ FSYC: meditation workshop

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Subject: about free yoga events in the Research Triangle (NC) area

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  • From: Tom Roche <Tom_Roche AT pobox.com>
  • To: triangle-free-yoga AT lists.ibiblio.org
  • Subject: [triangle-free-yoga] 7:30-9pm F 12 Jun @ FSYC: meditation workshop
  • Date: Thu, 11 Jun 2009 13:25:12 -0400 (EDT)


http://www.franklinstyoga.com/
> Free Meditation Workshop with Matthew
> Friday, June 12th 7:30pm-9:00pm

You can signup for any class online from the link @

http://www.franklinstyoga.com/class_schedule.html

Or drop-in, but, if you try that, add enough time for registration and
sign-in, and remember that FSYC's free classes fill up fast. Other
things to remember:

* FSYC is in University Square (Franklin and Church in Chapel Hill, on
the side facing south towards Granville Towers)

* if you're driving, allow some additional time for parking, and be
careful about where you park: many of the mall's businesses have
dedicated spots. (If you see a guard, ask her/him where to park.)

* FSYC classes tend to be warm. Not Bikram warm, but still about 80 F,
so dress accordingly, and bring a water bottle.

* (IIRC) FSYC provides mats, hand towels, and other props.

HTH, Tom Roche <Tom_Roche AT pobox.com>



  • [triangle-free-yoga] 7:30-9pm F 12 Jun @ FSYC: meditation workshop, Tom Roche, 06/11/2009

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