about free yoga events in the Research Triangle (NC) area

[Devon Kaplan <journeyofbliss AT gmail.com>]

Namaste Everyone!

I will definitely be at our Yoga circle this week! This group has been a bright light in my life and I have missed you all very much. For those that would like to stay afterward and chat for a bit, I will be bringing some genuine Indian Masala Chai... don't worry, I will bring rice milk for our vegans. Hope you all had a great couple of months, and I hope to see you on Thursday!

Om Namah Sivaya :)

Devon Kaplan

P/S Many Hugs to Tom for being such an amazing leader! Can't wait to see you, dear friend!!!

On Tue, May 19, 2009 at 1:33 PM, Tom Roche <Tom_Roche AT pobox.com> wrote:

2 additions to the usual post, in response to some questions:

* Devon Kaplan has left India! so she may be back to yoga circle this
 week.

* The yoga circles are not like session classes. You don't need to go
 to every one; you can attend as often as works for you.

That being said:

We meet again for our Thursday evening yoga circle: a free-form yoga
group in which we rotate leading. (Leading is not required, however
you may be surprised at how easy and fun it is to lead an asana or
flow, and how much it helps you learn about yourself and about yoga.)
Doors open ~6:45pm to meet and move furniture; we start practice @
~7pm. (If the doors aren't open @ 6:45pm, give me a call @ 672.5187.)

This group is truly yoga by the people for the people! Bring your
mats, any props you like to use, any books or DVDs that inspire you,
and creative ideas! Mats and other pads are strongly recommended: the
floor is wood, but is not soft. Water bottles are good. The clubhouse
has restrooms in which you can change.

This meetup is open to everyone, so bring your friends or family
along! Beginners are welcome: we tailor the level of difficulty to the
experience of attendees. (Reasonably-focused kids are good too--we've
had good experiences, even with babies.)

We meet @ the Sunstone Apartments clubhouse, which is a nice space but
hard to find on online maps. Here's how to get there:

1 Get to Estes & Franklin in Chapel Hill by whatever route you like.

2 Go one block "south" (actually it's more east) on Estes (towards
 University Mall) and take the first left at the first traffic light,
 which is Willow Dr.

3 Take the first left again, this time onto Conner Dr.

4 You will go about a block with a buncha offices on both sides. Then
 you will see a sign for Sunstone Apartments and cross over some
 speed bumps as you enter the complex.

5 The street will bear right and the first building on your right will
 be the clubhouse, which will be on the street (where there is also
 car and bike parking). The front door will be unlocked: just enter.

HTH, Tom Roche <Tom_Roche AT pobox.com>
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