about free yoga events in the Research Triangle (NC) area

[Tom Roche <Tom_Roche AT pobox.com>]

http://mycyco.com/workshops/index.html
> A Free Friday Flow Yoga!

> Fridays 2:00 Flow Yoga is being now led by Christina Craven
> beginning May 8th with this first class free! Come enjoy a mid-day
> treat and this lovely style of vinyasa flow yoga at the same great
> price of only $10 (after the free class that day!

Carrboro Yoga Co is in the west side of the second floor of Carr Mill
Mall, just above Panzanella and just north of Weaver Street Market, @
the northeast corner of Weaver St and N Greensboro St in downtown
Carrboro.

http://mycyco.com/directions/index.html
> Use the exterior stairs near the Panzanella terrace

facing N Greensboro St

> or the interior stairs and elevator that can be reached at the Carr
> Mill Mall entrance from the Weaver Street Market parking lot.

> We have two beautiful light filled studios with all of the equipment
> you may need.

It is indeed a very nice studio, and they do have mats and props for
use. As usual, allow enough time to

* get there early: free classes fill up fast.

* park, if you must drive. (Note that downtown Carrboro has excellent
  biking facilities and public transit.) Parking @ Carr Mill Mall can
  be very congested. Consider parking across N Greensboro in the
  former Community Realty lot (between N Greensboro and Center Sts) or
  diagonally across Weaver and Greensboro in the Carrboro municipal
  lot.

HTH, Tom Roche <Tom_Roche AT pobox.com>