Permaculturist Health

[Lawrence London <lfljvenaura@gmail.com>]

Grow your own foods in a natural biointensive minimum till raised bed garden, fertilized and remineralized with quarry rock dusts, rock phosphate, azomite, greensand and seaweed, manures, compost tea, fermented plant extracts and more to produce nutrient dense vegetables ad fruits. Have a sprout farm: sprouted seeds in jars and buckwheat and sunflower sprouts grown in trays with compost. Eat lots of raw vegetables. Observe food combining rules (see Kulvinskas and Wigmore). Eat lots of prebiotics and probiotics, kombucha, kim chee, kraut, miso and natto.
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Lawrence F. London, Jr.
lfljvenaura@gmail.com

https://sites.google.com/site/avantgeared