Permaculturist Health

[Linda Ray <lindaray@att.net>]

Here you go, I was not remembering that there is another name for Yerba Mate, it is also called Paraguay Herb, among other things.

The botanical Name is Ilex Paraguaiensis.

You can read about it in Maude Grieves Herbal, here:

A Modern Herbal | Paraguay Tea

A Modern Herbal | Paraguay Tea Botanical, folk-lore and herbal information - Paraguay Tea.

Namaste,

Linda :-)

On Monday, January 14, 2019, 1:24:56 AM PST, Linda Ray <lindaray@att.net> wrote:

Hi Larry,

Entire South American cultures drink it daily with about the same frequency that folks in the USA drink coffee, and they swear by it fervently as a *serious* health improver.

Unless you have some health issue going on that is making you ask this question, I would not worry at all about drinking Yerba Mate tea.

Namaste,

Linda :-)

On Monday, January 14, 2019, 12:18:00 AM PST, FranandDave Nokes <fdnokes@hotmail.com> wrote:

People vary in their sensitivity to caffeine.

Some are not at all sensitive and others are highly sensitive.

Something to consider when considering Yerba Mate.

Respectfully,

Frances

 

Sent from Mail for Windows 10

 

---

From: pchealth <pchealth-bounces@lists.ibiblio.org> on behalf of Lawrence London <lfljvenaura@gmail.com>
Sent: Sunday, January 13, 2019 11:05:33 AM
To: Permaculturist Health
Subject: [pchealth] Thoughts on yerba maté? Is daily consumption safe? Are health benefits exaggerated? : nutrition

 

Thoughts on yerba maté? Is daily consumption safe? Are health benefits exaggerated? : nutrition
https://www.reddit.com/r/nutrition/comments/afjvcp/thoughts_on_yerba_mat%C3%A9_is_daily_consumption_safe/?st=jqv9gfnk&sh=5af01bac

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