Permaculturist Health

["Lawrence F. London, Jr." <venaurafarm@bellsouth.net>]

I have become interested in the Eastern European variations on a 
traditional salad called in Romania "salata". I googled this and found a 
great recipe:

3/4 to 1 pound lacinato kale (also called Tuscan kale) or tender regular 
kale, stems and center ribs discarded

2 tablespoons finely chopped shallot

1 1/2 tablespoons fresh lemon juice

1/4 teaspoon salt

1/4 teaspoon black pepper

4 1/2 tablespoons extra-virgin olive oil

2 ounces coarsely grated ricotta salata (1 cup)


(being allergic to dairy I would substitute tofu or/and
soy cheese (Soya Kass is the best but expensive, worth it)